
Personal training
PT 1:1
Everything is possible here – big and small. Focus on you!
PT DUO
Personal training for you together with a loved one.
PT Small Group
Sign up for a group, or for those of you who are a group of at least four.
Want to get more out of your training?
Whether you want to get started, build strength, improve your technique or find a sustainable routine, our experienced personal trainers are here to guide you every step of the way.
At Rosa Skrot, we specialize in training for women and have a team full of competence, commitment and joy. We believe that training should be fun, safe and give results – and that small changes can lead to big progress.
With personal training you get motivation, expert knowledge and a plan that is completely tailored to you.
