It is possible to prevent, improve and treat many diseases through regular physical activity. Those who need support to get started can receive physical activity prescriptions. This means that you will receive support from your healthcare contact to find a physical activity level that is adapted to your needs, conditions and wishes. (1177.se, FaR, 2022)
We have been affiliated with Stockholm's FaR leadership network since 2018 and are certified as an organizer for physical activity on prescription . It is up to each organizer to set their prices, there is no subsidy from the Social Insurance Agency or Region Stockholm. Rosa Skrot offers access to our discounted membership Purple Card for those of you who have a prescription for physical activity.
Pink Card gives you access to our group training and the gym during all opening hours for 665 SEK/month (reg. price 795 SEK/month). The discount is valid for twelve (12) months at a time, regardless of whether your prescription is valid for a shorter period. Membership is non-binding with a three-month notice period. You can read more information about the terms and conditions of our FaR offer in our terms and conditions.
You who have received a FaR are responsible for following and training according to the prescription. Our experience is that many with a prescription have limited training experience and it can be difficult to get started on your own. We have an extensive team of personal trainers and good experience from meeting women at all stages of life.
A personal trainer can help you get started, learn new exercises, get structure to your training, what group training you should possibly supplement with and perhaps most importantly, find the joy of training.