All you can dream about and more!

The experience to get to work out with 20 other people on mile-long beaches, is probably one of the most magnificent things you can do.


To get to sit down in a sun bed with a fruit drink after one of those workouts is even better.


On our trips we always combine hard workouts together with relaxation. Here are some of the excursions and experiences included in our trips.


- Daytrip and training on the island Koh Kho Khao


- Sunrise yoga on “our beach”


- Thai boxing on Rawai Muay Thai


- Visiting the nearby market


- Visiting beautiful White Sand Beach







Dinner whit the girls

Time for lunch

Yoga on Koh Kho Khao!

Time for a boat trip!